Are you self-compassionate?
Self-compassion is nothing but showing yourself compassion. Taking time to look at yourself, acknowledge your feelings, suffering, triumphs and respond with same compassion you’d show a loved one in such position…
Mindfulness, Compassion & Minimalism
Self-compassion is nothing but showing yourself compassion. Taking time to look at yourself, acknowledge your feelings, suffering, triumphs and respond with same compassion you’d show a loved one in such position…